Energy Drink Consumption
When it comes to energy drinks everybody always want something to give them quick energy, to give them a kick, whether they're at work, school, at some kind of activity or at home. There are a lot of energy drink companies/makes out there: Redbull, Monster, AMP, Rockstar and others that are full of caffeine, high sugar and extra ingredients you just don't need. It all gives you that extra pump but is harmful to your heart and such things. Then these drinks make you crash and go for another drink. It's as bad as soda/pop. So.... here's a tip!
Go for the natural energy drinks such as FRS drinks found in grocery stores, also V8 splash drinks or XS energy drinks that are sold by Amway for one thing. Drinks like these contain B vitamins and vitamin C and some calories not to mention flavors. That's all our bodies need to function and survive! If you feed your body right, then you'll feel as good as what you eat, make sense.
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